LaurasEats

Hey, welcome to Laura's Eats! I hope you're hungry because there's a lot of goodness around here.

39. Life, Love & The Pursuit of Happiness

It's been quite awhile since my last podcast and I'd like to first thank you for being so patient. When I first started The LoDownLiving Podcast I had this feeling that it was going to be really amazing, touch a lot of lives and bring together a lot of women. Many of those things are true and I'm so grateful for it.

But, life has hit hard lately and I've found it difficult to find my spark. I didn't know how to inspire others to love themselves and live an amazing life internally and externally, when I was struggling with it myself. I know that it's a journey and a practice and that we are always students of life. And I had to remember that time and time again.

It wasn't until I spoke at a local event in Cleveland, Ohio last week did I finally see a glimpse of the spark that I once had. I remembered what it felt like to share my stories so honestly and openly to people who want to hear it. I remembered what it felt like to see the glimmer in someone's eyes when my words spark something inside of them.

It's a high I only feel when I'm speaking in front of people or on the podcast. And in that moment I knew what I needed to do next, and that was this episode.

Today's show is probably one of the most vulnerable episodes I've ever done. I peel back the curtain and talk about what's been coming up for me and where I've been. I discuss why I've been quieter lately and what I'm looking forward to.

This episode is for anyone who may be interested in the behind the scenes life of Lo from LoDownLiving, how I get through my own personal struggles and wondering what's coming up for me in the next few weeks.

40. Non-Weight Loss Goals

38. Healing Disordered Eating with Kylie Mitchell of immaEATthat